Sun, Jun 23|
Willow Wisp Wellness
Rainbow Reset: Yoga, Sound Bath, Chakra Balancing
A slow flow yoga sequence, bathed in the rich vibrational notes of the crystal singing bowls, designed to balance the chakras and welcome summer.
Time & Location
Jun 23, 2019, 4:30 PM – 6:00 PM
Willow Wisp Wellness, 109 Croton Avenue, Ossining, NY, USA
About the event
Rainbow Reset: Yoga and Singing Bowl Sound Bath to Balance the Chakras and Welcome the Summer Solstice
With Cassie Cartaginese, RYT-200 and Lauren Awerdick Green, Founder of Willow Wisp Wellness
Sunday, June 23rd from 4:30pm - 6:00pm
Come celebrate the summer solstice with Dragonfly Wellness!
The Summer Solstice--which is also the first official day of summer and the longest day of the year--is a time of rebirth, renewal, and celebration. In this workshop, we will move through practices that promote balance, clarity, and deep, rejuvenating rest.
In the first part of the workshop, Cassie will lead a slow-flowing yoga sequence designed to balance the chakras, which are seven energy centers within the metaphysical body. Beginning with our connection to the ground beneath us, we’ll move upwards through the chakras: root, sacral, solar plexus, heart, and throat. Lauren in turn, will play the crystal singing bowls connected to each chakra throughout the class, bathing the room with each bowl’s rich, vibrational music.
The Second part of the workshop will focus on the third eye and crown chakras, as Cassie and Lauren lead a guided meditation before holding space for students to fall into the bliss of savasana--though there might be a few surprises sprinkled throughout!
If you are participating in more then one offering please reach out to me for bundle pricing.$75.00
Full Soulstice Series Access
This tickets allows for access to participate in all 4 offerings.$400.00